The Shed Sessions Begin

Today is a big day in The Sub-7 Experiment.

Today was the first 30 minute row on my new Concept2 RowErg. In my shed.

I am so excited to have this, and I recognise the privileged position I am in to be able to own my own machine. It is something I have dreamed about for a long time.

No excuses not to row. No excuses not to move every day.

Gym for strength work. Shed for rowing technique and pacing.

I am delighted.

This is The Sub-7 Experiment, and we have just changed gear.

Follow The Sub-7 Experiment 🚣‍♂️
Get updates each time I post—training insights, lessons learned, and my progress towards a sub-7-minute 2,000m row.

Comments

Leave a comment