
It’s Friday, and I’m away this weekend, so there won’t be much opportunity to hit the gym. As usual, I let ChatGPT know what was happening, and a plan was duly presented.
And it was just right—push, pull, row. A full session that left me feeling like the weekend could begin properly.
The energy is high, the excitement is rising, and the foundation’s been laid.
The weekend started at the gym.
This is The Sub-7 Experiment.