No gym this morning.
Work commitments meant I had to rethink things, and since it was such a lovely morning, blue skies, sunshine, a bike ride was on the cards.
Nothing too hectic. Just a bedding-in ride for the new brakes and tyres I’d fitted recently.
And it felt good. The tyre pressures still need a bit of tweaking, but overall the bike felt solid, and so did I.
On the hills, I noticed I was riding a gear heavier than usual. That’s a quiet little win, especially considering I wasn’t pushing. No segment chasing, no speed goals. Just a good ride in the sunshine.
22k in just under 60 minutes, with 260 meters of climbing.
All in all, a solid session.
This is The Sub-7 Experiment.
The Sub-7 Experiment 